Video Shoot for CF615!
Nov
15
1:00 pm13:00

Video Shoot for CF615!

  • CrossFit 615

Hey friends! Saturday November 15th from 1-5pm (it probably won't last that long) we are shooting footage for 3 CrossFit 615 videos (CrossFit, BootCamp 615, Bonus) and WE NEED YOU! We would love for our 615 family to be in the videos! We know what you are thinking...."There is no way I want to be on camera in front of the world doing an Overhead Snatch Squat!" But don't worry... most of the shots are going to be TIGHT, ie: your foot, a hand and most of the movements are going to be BootCamp 615 movements. You can flip a tire, right? You can do a burpee, right? The editing is going to be quick and choppy, so it won't be focused on your face for too long. We need bodies!

Come on out and be a part of the fun!

Nov
8
6:30 pm18:30

Post-Lurong Paleo Challenge BBQ!

Come join the CF 615 Family for some amazing BBQ at Jarrod Stone and Katie Onks Stone's Residence on November 8th at 6:30pm to celebrate the end of the Lurong Paleo Challenge!! 

Start time will be 6:30pm and we will plan on going out to some of the local hot spots afterwards.

WHERE : 1504 Forrest Avenue, 37206
WHEN : Saturday November 8th, 6:30pm

B.Y.O.B. and plan on joining us out on the town afterwards!

This Saturday at 10:30am - HERO WOD
Nov
8
10:30 am10:30

This Saturday at 10:30am - HERO WOD

  • CrossFit 615

Come join us this Saturday!

Hero WODs are grueling. They are tough. They are longer than usual WODs. When it's over, you are spent. 

CrossFit Heros WODs are this way for a reason. Each Hero WOD is named after a specific soldier that died for our freedom. Heros. 

The second Saturday of every month, at CrossFit 615, have a hero WOD. It's a great way to test how far you've come. We do it to pay tribute and remember the fallen. 

Come out this Saturday at 10:30am and join the celebration! It's a 1 hour class, per usual. As always, all WODs are scalable for individual athletic performance and safety. The goal is to finish. We will help to make sure you accomplish this goal.

See you there!