Step 1 - Individual Assessment* - The Learning Phase

*If you are an experienced CrossFitter who is transferring from a CrossFit registered box to our box, you may not be required to take all the Individual Assessments, if approved by a CF615 Coach. Send us an email at info@crossfit-615.com for more conversation.

 
 
 
 

HOW TO SCHEDULE:

1. Purchase the Individual Assessment package.
2. Schedule your class times with a Coach
3. Show up ready for some fun!

WHAT TO EXPECT:

  • You will have 4 one-on-one individual hour long sessions with a CrossFit 615 Coach. We will have a conversation to learn about you, what drives you, what moves you, and we will determine goals together. From there, the Coach will learn how you move and the focus will shift on refining and teaching ideal form and proper movement patterns. The goal of this personal time with a coach is to prepare you for our Group classes.

WHAT TO BRING:

  • An open mind and a positive attitude.