Step one - Free trial*

Try a class on us.

*Free trials are for potential new members that live in the neighborhood and are looking to join a local gym in the area. It’s the first step in your fitness journey. If you are visiting from out of town, follow the drop-in link.



1. Click on the "Book Now" button.
2. The link will prompt you to pick a class date and time that works for you.
3. Follow the rest of the prompts, including signing our waiver (our insurance friends make us do this and once you've signed the waiver, you will not have to sign it again.)
4. Come on in to your scheduled class and have fun!


  • sweat

  • basic movements

  • accessory movements

  • introduction to the clock, and pace of a class.

  • a sense of accomplishment



  • water bottle

  • towel

  • comfortable athletic clothing

  • cross-training shoes (running shoes will get you through the class, but not recommended for anything other than running and your enjoyment will always be elevated when your gear is working for you, not you working against your gear)

  • an open mind and a positive attitude