We have classes to fit your busy schedules. Check it out to see if a time fits best for you.  If you don't see a time you'd like, let us know! Maybe others feel the same!

Hours and Class Information

 CrossFit • Endurance

Classes are One Hour

Updated Weekly Schedule, including Athlete Sign-in, Cancelled classes, and Instructor information found on our Wodify Schedule page.

Monday

·      5:30am, 6:45am. 12pm. 4:15pm, 5:30pm, 6:45pm.(7:45pm Foundations - the first 2 weeks of each month ONLY)

Tuesday

·      5:30am, 6:45am. 12pm. 4:15pm, 5:30pm, 6:45pm. (7:45pm Foundations - the first 2 weeks of each month ONLY)

Wednesday

·      5:30am, 6:45am. 12pm. 4:15pm, 5:30pm, 6:45pm.

Thursday

·      5:30am, 6:45am. 12pm. 4:15pm, 5:30pm, 6:45pm

Friday

·      5:30am, 6:45am. 12pm. 4:15pm, 5:30pm, 6:45pm

Saturday */**

·      7:30am (CrossFit)

·      9am (Endurance)*

·      10:30am (CrossFit)**

Sunday

·      10:30am (Endurance)

 

 

  • *1st Saturday of every month our 9AM Endurance class is a Friend, Family, Community WOD. Our Endurance class has no barbell movements and is programmed so it will be a challenging, and fun class. It is open to anyone.